Poughkeepsie, New York

2026 Edition · 11 cards · data as of Oct 30, 2026

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  1. Population

    Growing. Up 2.9% since 2020.

    32,499

    people, the 22nd-largest of New York's cities and towns.

    Census Population Estimates, 2025. Rank among New York's cities and towns computed by the Almanac. Sources: Census Population Estimates

  2. The workday

    8 in 10 jobs here go to people who live somewhere else.

    84.1%

    of 14,032 jobs located in Poughkeepsie are filled by in-commuters.

    Census LEHD LODES, 2023. Sources: Census LEHD LODES

  3. Unemployment, 2026

    The low came in April: 3.9%.

    4.7%

    in August 2026, the latest month released. A year earlier it was 4.6%.

    BLS Local Area Unemployment Statistics, monthly, through August 2026. Not seasonally adjusted, so compare with the same month a year earlier. Sources: BLS Local Area Unemployment Statistics

  4. Rent

    Median rent is up 57% since the 2005–2009 survey, before inflation.

    $1,400

    a month. New York's median is $1,621.

    Census ACS 5-year, 2020-2024 (latest), with earlier 5-year windows. Sources: Census ACS 5-year

  5. The seam

    Cross one tract line and median rent doubles.

    A $1,368 gap between neighbors, the sharpest rent edge between adjacent tracts in Dutchess County.

    • $1,199 Tract 1100.04
    • $2,567 Tract 1100.03

    Census ACS 5-year, 2020-2024, adjacent tracts compared by the Almanac. Tract estimates carry wide margins of error. Sources: Census ACS 5-year

  6. Room to build

    The median rent sits inside what local wages can carry.

    $1,212–$1,818

    is the monthly rent range local workforce wages support.

    • $1,400 median

    Supportable rent computed by the Almanac from 2023 source wage data. Median rent: Census ACS 5-year, 2020-2024. Sources: Computed by the Almanac, Census ACS 5-year

  7. Building

    Most of the housing here is older than 2000.

    • 396 homes permitted, 2022–2025
    • 98% of those were in multifamily buildings
    • 91% of all homes were built before 2000

    Census Building Permits Survey, 2022–2025; Census ACS 5-year, 2020-2024. Sources: Census Building Permits Survey, Census ACS 5-year

  8. Units needed

    Closing the gap would add 0.6–1.0% to the 14,290 homes here.

    83–140

    is the estimated number of missing housing units, from the lowest to the highest of three estimates.

    Range computed by the Almanac from 2023 jobs and household data, using three demand models: 1% of jobs located here, 1% of renter households, and a rate by town size applied to renters. The low end is the lowest of the three and the high end the highest. It is an estimate, not a count. Sources: Computed by the Almanac

  9. Home value

    A median home costs 33% less than New York's.

    $283,700

    median home value in Poughkeepsie.

    • $283,700 Poughkeepsie
    • $423,800 New York
    • $332,700 U.S.

    Census ACS 5-year, 2020-2024. Sources: Census ACS 5-year

More from here

ZIP codes in Poughkeepsie